Emily Socolinsky Archive

Good Eats: Protein Oatmeal Pancakes (Banana or Pumpkin)
 The laziest man I ever met put popcorn in his pancakes so they would turn over by themselves. W. C....
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Training for the Ulman Cancer Fund Half/Full Triathlon or Why I started running again
Seriously. 😉 One month ago, I started running. From what, you might ask? Ahhh, yes, you would be right...
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Good Eats Guest Post: Mediterranean Lettuce Wraps
This guest post comes from one of my clients, Harper Kubicek. And even though I now know that she reads...
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Strong Booty=Strong Body: A Review of Strong Curves
“Every strength coach I’ve ever been around, it’s glute, glute, glute — always,...
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Good Eats Guest Post: Orange Cake
This Good Eats post is a guest post courtesy of one of my clients, Shannon. She is a baking fiend and...
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Good Eats: Perfect Roast Chicken
“I always give my bird a generous butter massage before I put it in the oven. Why? Because I think...
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Stay Strong and Carry On.
“It’s not knitting class.” No, it’s not knitting class and to put it bluntly,...
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Strength Training Workshop for Ladies Only - Sunday, March 24, 2013
Want to earn your pizza?? Hey ladies!!! Do  you want to be stronger? Do you want to build a firmer body?...
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Good Eats: Protein Pumpkin Bars
Oh, pumpkin, how I love thee! I have re-discovered pumpkin. But don’t you eat pumpkin pie at Thanksgiving,...
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My struggle living with a food obsession
February is Eating Disorder Awareness Month. Not a very pleasant topic to talk I know but a subject that...
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