Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Update on our training for the Ulman Fund Triathlon. Now we are training for life.

August 1, 2013

After the Baltimore's Women Classic 2013 My sister is amazing. She was diagnosed with Stage 3 colon...

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Meet Lydia, Young athlete and Fivex3 member

July 18, 2019

Lydia was encouraged by her mother and sister to join us last summer for training. Although she was hesitant...

Confidence. Do YOU have it?

December 15, 2014

You gain strength, courage and confidence by every experience in which you really stop to look fear in...

Review and Video of Strongman/Strongwoman Clinic

August 23, 2011

The difference between the impossible and the possible lies in a person’s determination. –...

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Fivex3 Training Push/Pull Challenge 2015 - To Benefit Gilchrist Hospice of Towson

September 29, 2015

Bench at Push/Pull Meet. Meet: Fivex3 Training Push/Pull Challenge 2015 – To benefit Gilchrist...

My review of the Perform Better Seminar - Saturday, April 30, 2011

May 3, 2011

If you have ever wondered what it would be like to get together with about 200 like-minded individuals,...