Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

IMG_0632
Charm City Strongwoman 2014 Results
We will be putting together a full review post and video for the contest, but for now we wanted to get...
Read More
Strong Booty=Strong Body: A Review of Strong Curves
“Every strength coach I’ve ever been around, it’s glute, glute, glute — always,...
Read More
IMG_9502
Think you are too old to start getting strong? Think again.
You can’t help getting older, but you don’t have to get old. George Burns Read more at http://www.brainyquote.com/quotes/keywords/getting_older.html#8ib2iLIg2Q9vuhK3.99 I...
Read More
De Franco 3D Band pull aparts - A new twist on a classic
I love band pull  a parts. Seriously, I really do. Just ask my clients. I do them. My clients do them....
Read More
000000 copy
Stronger Together 2024: A Partners Strength Meet
When? Sunday, December 8, 2024 Where? Fivex3 Training, 4015 Foster Avenue, Suite 200, Baltimore,...
Read More
49395846_2208509139211690_7328950529109786624_n
Client Profile: Meet Mackenzie: Strength as a Back Pain Cure
Mackenzie joined us about a year ago after training on her own. I will let her tell her story in her...
Read More