Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

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Got Protein?

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How a Girl Trains

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Our Specialty Workshop to Benefit the Susan Cohan Colon Cancer Foundation

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On Sunday, October 30, 2011, 16 people braved the chilly morning to join Shauna Harrison and myself for...