Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Inchworms and Spiders and Bears, Oh My! Why We crawl and You Should Too

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2012 is here....are you ready?

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In years past, my New Year’s Resolutions were always the same. Cut the cheese. Lose weight. Get...

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The 14th Annual Charm City Strongwoman Contest

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