Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

Strength in Numbers: Review of the 1st Annual Charm City Strongwoman Contest
When a woman rises up in glory, her energy is magnetic and her sense of possibility contagious.  Marianne...
Read More
Update on our training for the Ulman Fund Triathlon. Now we are training for life.
After the Baltimore's Women Classic 2013 My sister is amazing. She was diagnosed with Stage 3 colon...
Read More
1185559_622581334471153_2129994742_n
Lifting weights is only for boys.....NOT!!!!
About two months ago, I received an email from a strength coach I know who was doing a presentation at...
Read More
CharmCity_Logo_4_c_FINAL-2 no year copy
The 11th Annual Charm City Strongwoman Contest
This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after...
Read More
2021-ST-Dec-5-2021-6747BW
Stronger Together 2022: A Partners Strength Meet
When? Sunday, December 4, 2022 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...
Read More
IMG_2525-X4
Re-cap of the 7th Annual Charm City Strongwoman Contest 2018
2018 Charm City Strongwoman Competitors On Sunday, September 16, 2018, Fivex3 Training hosted the 7th...
Read More