Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Strength Training Workshop for Ladies Only - Sunday, March 24, 2013

March 7, 2013

Want to earn your pizza?? Hey ladies!!! Do you want to be stronger? Do you want to build a firmer body?...

Stronger Together 2023: A Partners Strength Meet - The Results!

December 8, 2023

Stronger Together is a Strength Meet displaying the strength of two lifters working together to form...

Good Eats: Perfect Roast Chicken

March 14, 2013

“I always give my bird a generous butter massage before I put it in the oven. Why? Because I think...

The 2013 2nd Annual Charm City Strongwoman Contest: There is always Strength in Numbers

October 28, 2013

2013 Charm City Strongwoman Contest “We are only as strong as we are united, as weak as we are divided.” J.K....

20 Ways to Live a Healthier (and yes, longer) Life

May 21, 2011

(These are in no particular order…but see if you can catch the theme) 1. Eat. And eat Healthy. 2....

Client Profile for March: Lucy

March 3, 2012

Do or do not, there is no try. – Yoda When it comes to training clients, I think kids are the...