Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Top FiveX3 Training Exercises for a Flat Belly ;-)

July 10, 2011

Now that summer is here, I can share my top five exercises for a flat belly: Close the refrigerator. Squat. Deadlift. Pushup. Farmer...

Client Profile of the Month: Meet Jen Trout: Teacher, mother and happiest woman on Earth. ;)

September 5, 2018

Jen sets up for her squat. Jen joined us the end of December 2017. Her daughter, Sally, trained with...

Stronger Together 2022: A Partners Strength Meet

August 27, 2022

When? Sunday, December 4, 2022 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...

And we thought it could not get any worse.....

June 13, 2012

In an interview with USA today about 4 days ago, Katie Bayne, Coca-Cola’s 45-year-old president...

Strongwoman Training Clinic, Sunday, August 12, 2012

August 1, 2012

In conjunction with our Strongwoman contest on August 19, Fivex3 Training will be holding a training...

Catching up with Claire post ankle surgery.

November 27, 2019

About two months ago, Starting Strength shared a video about my client, Claire, who has cerebral palsy....