Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

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Wouldn't we all feel great if everyone...

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Bottom's Up!

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Today, I would like to show you two pictures of myself. Taken exactly twelve months apart. In the first...