Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

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It's Finally Here!! The 2nd Annual Charm City Strongwoman Contest

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What are you waiting for? THE FUN GROUP AND THE ADVANCED GROUP ARE BOTH FULL. PLEASE EMAIL EMILY AT emily@fivex3.com...

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February is Eating Disorder Awareness Month. Not a very pleasant topic to talk I know but a subject that...