Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

How the Fitness Industry Talks to Women
Flirty Girl Fitness. Bad Kitty Sassy Fitness. Yoga Booty Ballet. It is enough to make your head spin....
Read More
Good Eats: Precision Nutrition Super Shakes
The other day,  I posted an article/video from Dr. John Berardi of Precision Nutrition on my Facebook...
Read More
falling-down-and-getting-up
We lie Down. We get Up. Do you?
Getting up. In her own way. Lie down. Get up. Every day. We do a lot of getting up and down here at Fivex3...
Read More
60430173_2411827442213191_4389235188127760384_o
Meet Diana: Wife, mother, teacher, runner, strength trainee for life
The Andrews Diana has been a member of Fivex3 Training for the past two and a half years. She began...
Read More
Strongwoman 048
5th Annual Charm City Strongwoman Contest 2016 Sponsors and Fundraising!!
Charm City Strongwoman We have some amazing sponsors this year for the 2016 Charm City Strongwoman Contest....
Read More
slouching-fat-240ds092710
Please. Stand up straight.
Ladies. Please. Stand up straight. Now. I see them all the time. Young women. Walking, jogging, sitting,...
Read More