Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

To New and Stronger 2013

December 31, 2012

“With the new day comes new strength and new thoughts.” Eleanor Roosevelt 2013. By tomorrow, 2012 will...

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Got Protein?

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Remembering my sister, Charlotte. Life does go on. And it's okay.

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