Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Move Better. Then Move More.

July 10, 2011

We want to move, we should move, but when we move our options are limited by our abilities to move well....

Client Profile for January: Chiachung and Jair

January 14, 2012

This is the first of our Client Profile posts. Each month, we will recognize a client’s or clients’...

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Stronger Together: A Starting Strength Affiliate Gym Strength Meet

September 30, 2019

Registration is now CLOSED!!! If you would like to get on our wait list, please email me at emily@fivex3.com. When?...

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Client Profile of the Month: Meet Helene

January 11, 2016

Volume squat day for Helene. Helene joined us in May of 2015. She came to us looking to get stronger...

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"Former" (Cause they had to move!!) Client Profile: Meet Brendan ;)

February 19, 2018

Brendan and his wife, Mariza, and their child, Boomer, at the gym. In January of 2017, I received this...

Please. Stand up straight.

May 22, 2013

Ladies. Please. Stand up straight. Now. I see them all the time. Young women. Walking, jogging, sitting,...