FiveX3 Logo
Main Menu
Flyout Menu

Check out our new article in Baltimore’s Child Magazine!

  • Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

Unknown
Strength Will Always Come From Within
July 24, 2019
The other night, one of my new lifters lost his balance when performing the first rep of his work set....
Read More
IMG_1147
Back Rehab 101: Scott's Story of Recovery
February 3, 2018
  Diego and I recently had an article published on the Starting Strength website about one of our...
Read More
Becky
Yet ANOTHER bone density success story!!
March 24, 2026
Bone density, an often-overlooked element of women’s health, plays a critical role in our overall well-being...
Read More
Good Eats: Precision Nutrition Super Shakes
August 21, 2013
The other day,  I posted an article/video from Dr. John Berardi of Precision Nutrition on my Facebook...
Read More
20 Ways to Live a Healthier (and yes, longer) Life
May 21, 2011
(These are in no particular order…but see if  you can catch the theme) 1. Eat. And eat Healthy. 2....
Read More
12832320_1080350615360887_5801680919981776823_n
Our Third Self Defense Seminar with Steve Wakefoose, Sunday, May 15, 2016
March 9, 2016
  We are very excited to announce our third Self Defense Seminar with Steve Wakefoose of CrossFit...
Read More