Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

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Stronger Together 2020: A Starting Strength Meet

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REGISTRATION IS NOW CLOSED FOR THIS MEET! When? Sunday, December 6, 2020 Where? Fivex3 Training,...

Craig Brooks: Older and Stronger

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Fivex3 Coach, Craig Brooks, attended the Starting Strength Seminar in May 2016. At that time, he squatted...

Good Eats: Protein Pumpkin Bars

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Oh, pumpkin, how I love thee! I have re-discovered pumpkin. But don’t you eat pumpkin pie at Thanksgiving,...

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Meet Fivex3 Member, Kelly Adams: Strongwoman Competitor

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Kelly at the 2016 Charm City Strongwoman Contest Kelly is an all around bad ass woman. Lawyer, strongwoman...

Empower Yourself Ladies. Use a Barbell. Part II: Meet Karla

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“The most effective way to do it, is to do it. – Amelia Earhart.” In Part I of “Empower...

Programming Workshop at Fivex3 Training

December 14, 2019

Coaches: Diego Socolinsky and Emily Socolinsky When is it? Date: Sunday, February 9, 2020 Time:...