Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

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Stronger Together: A Starting Strength Affiliate Gym Strength Meet

September 30, 2019

Registration is now CLOSED!!! If you would like to get on our wait list, please email me at emily@fivex3.com. When?...

Think you are too old to start getting strong? Think again.

December 2, 2013

You can’t help getting older, but you don’t have to get old. George Burns Read more at http://www.brainyquote.com/quotes/keywords/getting_older.html#8ib2iLIg2Q9vuhK3.99 I...

Let us be thankful for......

November 23, 2011

It is that time of year again. The holidays. For some of us, they want to make us scream and run away,...

Empower yourself ladies. Use a barbell. Part I.

July 9, 2012

“The strength of a woman is not measured by the impact that all her hardships in life have had on her;...

Meet Fivex3 Member, Claire: Stronger in mind, body and spirit.

October 21, 2019

Claire started training with me in August of 2018. She had fallen earlier in the year, and been in physical...

Programming Workshop at Fivex3 Training

December 14, 2019

Coaches: Diego Socolinsky and Emily Socolinsky When is it? Date: Sunday, February 9, 2020 Time:...