Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Homemade Granola and how you can (should) make your own

August 26, 2012

“True healthcare reform starts in your kitchen, not in Washington” ~Anonymous What an awesome quote....

Client Profile of the Month: Meet Master Athlete, Anita Clayton

June 25, 2018

Anita started training at my gym in June of 2017. Her daughter, Susan, has been a member of Fivex3...

5th Annual Charlotte Bohn Charm City Strongwoman Contest 2016

May 19, 2016

Charm City Strongwoman Contest 2015 REGISTRATION IS NOW CLOSED FOR THE 5TH ANNUAL CHARM CITY...

Good Eats: Perfect Roast Chicken

March 14, 2013

“I always give my bird a generous butter massage before I put it in the oven. Why? Because I think...

Raising Money for The Ulman House: A Home Away from Home For Cancer Patients and Families

July 19, 2018

My sister, Charlotte, was diagnosed in September 2011 with Stage 3 Colon Cancer. She was pretty lost...

Fivex3 Training 1st Holiday Party and Feats of Strength!

November 26, 2011

Please join us on Sunday, December 18 from 1-4pm for our first Fivex3 Training Holiday party and Feats...