FiveX3 Logo
Main Menu
Flyout Menu

Check out our new article in Baltimore’s Child Magazine!

  • Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

Celebrating ONE year of Strength and Conditioning at Fivex3 Training!
May 25, 2012
One year ago, June 18, 2011, we opened our doors, and what a year it has been! Amazing how time flies...
Read More
Age is only a number
December 8, 2011
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.”...
Read More
IMG_6021
Our client, Jan: Age is only a Number
April 24, 2017
Jan is my she-hero. Here’s why she should be yours too. “Because of strength training, I am increasingly...
Read More
You too can make healthy food choices: I promise!
June 18, 2012
Disclaimer: I am not a registered dietician nor an expert on nutrition. These are my thoughts about what...
Read More
Jesse
"Doing The Program" - Client profile of the Month: Meet Jesse
April 19, 2017
“The program works, especially when executed exactly as written in the books, SS:BBT3 and PPST3....
Read More
CharmCityStrongwoman2016_credKateFrese-35
The 6th Annual Charm City Strongwoman Contest 2017 is HERE!
May 17, 2017
REGISTRATION FORM: Please download the registration form by clicking here: HELLO LADIES!!!!! This contest...
Read More