FiveX3 Logo
Main Menu
Flyout Menu

Check out our new article in Baltimore’s Child Magazine!

  • Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

Training Germaine
September 9, 2011
For the past 10 weeks, I have had the pleasure of training one of the most determined and hard working...
Read More
IMG-2770
Meet Fivex3 Member, Claire: Stronger in mind, body and spirit.
October 21, 2019
Claire started training with me in August of 2018. She had fallen earlier in the year, and been in physical...
Read More
11069687_896346653761285_886480744957470280_n
Fivex3 Training 2015 Mock Powerlifting Meet
March 25, 2015
Squat. Meet: Fivex3 Training Mock Powerlifting Meet 2015 Date: Sunday, May 24, 2015 Time: Weigh-ins are...
Read More
It's finally here!!!! The 3rd Annual Charm City Strongwoman Contest!
May 23, 2014
Trophies It’s here ladies!  The 3rd Annual Charm City Strongwoman Contest! Whoo-hoo! We had such...
Read More
21686890_1620784214650855_8450637244995948607_o
7th Annual Charm City Strongwoman Contest 2018
May 16, 2018
HELLO LADIES!!!!! The 7th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial...
Read More
Our Specialty Workshop to Benefit the Susan Cohan Colon Cancer Foundation
November 5, 2011
On Sunday, October 30, 2011, 16 people braved the chilly morning to join Shauna Harrison and myself for...
Read More