Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Dancers are athletes. And they should train like athletes too.

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I recently wrote an article for Starting Strength about our young high school dancer who is finishing...

Client Profile of the Month: Emily Hagan

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Bone density, an often-overlooked element of women’s health, plays a critical role in our overall well-being...

The 2013 2nd Annual Charm City Strongwoman Contest: There is always Strength in Numbers

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2013 Charm City Strongwoman Contest “We are only as strong as we are united, as weak as we are divided.” J.K....

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2021 Stronger Together: A Partners Strength Meet (A Fundraiser for Gilchrist Hospice Center in Towson)

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When? Sunday, December 5, 2021 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...