Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

Why Warm up?
I am keeping this post short and to the point. You need to warm up before you train. The end. But seriously....
Read More
It's Finally Here!! The 2nd Annual Charm City Strongwoman Contest
What are you waiting for? THE FUN GROUP AND THE ADVANCED GROUP ARE BOTH FULL. PLEASE EMAIL EMILY AT emily@fivex3.com...
Read More
DSC_0323
Stronger Together 2023: A Partners Strength Meet - The Results!
Stronger Together is a Strength Meet displaying the strength of two lifters working together to form...
Read More
Client Profile of the Month: Meet Tom
As a female coach and gym owner, I attract a lot of women to my place and I put a great deal of emphasis...
Read More
000000 copy
Stronger Together 2024: A Partners Strength Meet
When? Sunday, December 8, 2024 Where? Fivex3 Training, 4015 Foster Avenue, Suite 200, Baltimore, MD 21224...
Read More
12304382_1028555330540416_4103970969359929124_o
Fivex3 Training Client Profile: Meet Martha
Martha squats 135# for 3 sets of 5. Martha started training with us on October 23, 2015. She visited...
Read More