Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

Good Eats: Perfect Roast Chicken
“I always give my bird a generous butter massage before I put it in the oven. Why? Because I think...
Read More
2012 is here....are you ready?
In years past, my New Year’s Resolutions were always the same. Cut the cheese. Lose weight. Get...
Read More
IMG_8969_MOV_and_Juliana
Client Profile of the Month: Juliana Molina
Juliana joined us in September of 2018. She started training twice a week, as that was all her schedule...
Read More
Depression-problems-680x365_c
Training with depression. You are not alone.
“Depression is a physical illness.” —Terry Bradshaw In June of 2011, I was on top of the world....
Read More
000000 copy
Stronger Together 2024: A Partners Strength Meet
When? Sunday, December 8, 2024 Where? Fivex3 Training, 4015 Foster Avenue, Suite 200, Baltimore,...
Read More
Age is only a number
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.”...
Read More