Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

How A Girl Trains: Part II

August 6, 2011

Right now my training program consists of the big lifts – squat, deadlift, press (bench is a work...

Client Profile for March: Meet Kevin D.

March 2, 2016

Kevin contacted me this past May, before he even moved to Baltimore. We became acquainted via email and...

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2021 Stronger Together: A Partners Strength Meet (A Fundraiser for Gilchrist Hospice Center in Towson)

September 21, 2021

When? Sunday, December 5, 2021 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...

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Stronger Together: A Starting Strength Affiliate Gym Strength Meet

September 30, 2019

Registration is now CLOSED!!! If you would like to get on our wait list, please email me at emily@fivex3.com. When?...

Now you see me. Now you don't.

November 18, 2013

Last November, I wrote the post below about my own experiment with being photoshopped. After seeing Buzz...

2017 Charm City Strongwoman Contest Sponsors!!!

July 20, 2017

We have some amazing sponsors this year! Please make sure to check them out and thank them for their...