Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

2021-ST-Dec-5-2021-6747BW
Stronger Together 2022: A Partners Strength Meet
When? Sunday, December 4, 2022 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...
Read More
Good Eats: Protein Pumpkin Bars
Oh, pumpkin, how I love thee! I have re-discovered pumpkin. But don’t you eat pumpkin pie at Thanksgiving,...
Read More
Strong Booty=Strong Body: A Review of Strong Curves
“Every strength coach I’ve ever been around, it’s glute, glute, glute — always,...
Read More
Why Warm up?
I am keeping this post short and to the point. You need to warm up before you train. The end. But seriously....
Read More
Screen-Shot-2019-11-27-at-12.22
Catching up with Claire post ankle surgery.
About two months ago, Starting Strength shared a video about my client, Claire, who has cerebral palsy....
Read More
Homemade Granola and how you can (should) make your own
“True healthcare reform starts in your kitchen, not in Washington”  ~Anonymous What an awesome quote....
Read More