Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

10246334_10205304251946995_6141098312625699194_n
Client Profile of the Month: Meet Kristi
“Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities:...
Read More
Turkey burgers, brussels sprouts and chocolate chip pancakes
“Ask not what you can do for your country. Ask what’s for lunch.” Orson Welles Whenever my nephew spends...
Read More
How A Girl Trains: Part II
Right now my training program consists of the big lifts – squat, deadlift, press (bench is a work...
Read More
WP_IN_1200x1200_logo
Weights and Plates: Nutrition Coaching with SSC and RD, Robert Santana
I have had the opportunity to work with Robert about two years ago and was very happy with his guidance...
Read More
IMG_1147
Back Rehab 101: Scott's Story of Recovery
  Diego and I recently had an article published on the Starting Strength website about one of our...
Read More
2021-ST-Dec-5-2021-6747BW
Stronger Together 2022: A Partners Strength Meet
When? Sunday, December 4, 2022 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...
Read More