Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

Empower Yourself Ladies. Use a Barbell. Part II: Meet Karla
 “The most effective way to do it, is to do it. – Amelia Earhart.” In Part I of “Empower...
Read More
WP_IN_1200x1200_logo
Weights and Plates: Nutrition Coaching with SSC and RD, Robert Santana
I have had the opportunity to work with Robert about two years ago and was very happy with his guidance...
Read More
11069687_896346653761285_886480744957470280_n
Fivex3 Training 2015 Mock Powerlifting Meet
Squat. Meet: Fivex3 Training Mock Powerlifting Meet 2015 Date: Sunday, May 24, 2015 Time: Weigh-ins are...
Read More
2021-ST-Dec-5-2021-6747BW
Stronger Together 2023: A Partners Strength Meet
When? Sunday, December 3, 2023 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What? Stronger...
Read More
our-values-_web_final
Raising Money for The Ulman House: A Home Away from Home For Cancer Patients and Families
My sister, Charlotte, was diagnosed in September 2011 with Stage 3 Colon Cancer. She was pretty lost...
Read More
Strength in Numbers: Review of the 1st Annual Charm City Strongwoman Contest
When a woman rises up in glory, her energy is magnetic and her sense of possibility contagious.  Marianne...
Read More