Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Stronger Together 2023: A Partners Strength Meet

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When? Sunday, December 3, 2023 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What? Stronger...

Good Eats Guest Post: Orange Cake

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This Good Eats post is a guest post courtesy of one of my clients, Shannon. She is a baking fiend and...

Personal Defense Readiness Seminar with Steve Wakefoose

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We are very excited to announce our third specialty workshop at Fivex3 Training and the first workshop...

Ladies, What is YOUR Goal?

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8. Look at your goals. Look at your behavior. Does your behavior match your goals? – See more at:...

Think twice before signing your name on the dotted line: Trainer or Coach?

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“If you are going to be an effective consumer of Personal Training, you have to understand these...

Good Eats: Precision Nutrition Super Shakes

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The other day, I posted an article/video from Dr. John Berardi of Precision Nutrition on my Facebook...