FiveX3 Logo
Main Menu
Flyout Menu

Check out our new article in Baltimore’s Child Magazine!

  • Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

DSC_0323
Stronger Together 2023: A Partners Strength Meet - The Results!
December 8, 2023
Stronger Together is a Strength Meet displaying the strength of two lifters working together to form...
Read More
12832320_1080350615360887_5801680919981776823_n
Our Third Self Defense Seminar with Steve Wakefoose, Sunday, May 15, 2016
March 9, 2016
  We are very excited to announce our third Self Defense Seminar with Steve Wakefoose of CrossFit...
Read More
IMG_0113
3rd Annual Charm City StrongWoman Contest 2014
September 26, 2014
Janine and the log. Strength doesn’t come from what you can do. It comes from overcoming the things...
Read More
IMG_0641
The 2015 Charlotte Bohn Charm City Strongwoman Memorial Contest is HERE!!!!
June 3, 2015
  It’s Finally Here!!! ATTENTION: HEAVYWEIGHT NOVICE DIVISION IS FULL ATTENTION: HEAVYWEIGHT...
Read More
I. LOVE. KALE.
June 16, 2012
KALE. My new favorite food. 🙂 I put this in my egg scramble in the morning and I always add the garlicky...
Read More
71346142_111450603581487_7766752076192808960_o
Stronger Together: A Starting Strength Affiliate Gym Strength Meet
September 30, 2019
Registration is now CLOSED!!! If you would like to get on our wait list, please email me at emily@fivex3.com. When?...
Read More