Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Our client, Jan: Age is only a Number

April 24, 2017

Jan is my she-hero. Here’s why she should be yours too. “Because of strength training, I am increasingly...

Strongwoman Training Clinic, Sunday, August 12, 2012

August 1, 2012

In conjunction with our Strongwoman contest on August 19, Fivex3 Training will be holding a training...

Emily's Training Log

October 6, 2011

I have decided to share my training logs with you so you get an idea of exactly what I do when I am not...

The Importance of Bone Density for Women: Why Early Scans Matter

August 22, 2025

Bone density, an often-overlooked element of women’s health, plays a critical role in our overall well-being...

71346142_111450603581487_7766752076192808960_o

Stronger Together: A Starting Strength Affiliate Gym Strength Meet

September 30, 2019

Registration is now CLOSED!!! If you would like to get on our wait list, please email me at emily@fivex3.com. When?...

Wouldn't we all feel great if everyone...

July 24, 2011

Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people...