Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Emily's Training Log

October 6, 2011

I have decided to share my training logs with you so you get an idea of exactly what I do when I am not...

5th Annual Charlotte Bohn Charm City Strongwoman Contest 2016

May 19, 2016

Charm City Strongwoman Contest 2015 REGISTRATION IS NOW CLOSED FOR THE 5TH ANNUAL CHARM CITY...

Confidence. Do YOU have it?

December 15, 2014

You gain strength, courage and confidence by every experience in which you really stop to look fear in...

CharmCityStrongwoman2016_credKateFrese-35

The 6th Annual Charm City Strongwoman Contest 2017 is HERE!

May 17, 2017

REGISTRATION FORM: Please download the registration form by clicking here: HELLO LADIES!!!!! This contest...

Training for the Ulman Cancer Fund Half/Full Triathlon or Why I started running again

May 6, 2013

Seriously. 😉 One month ago, I started running. From what, you might ask? Ahhh, yes, you would be right...

Strength Comes from Within

December 22, 2011

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when...