Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Fivex3 Training: Barbell Workshop

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Coaches: Starting Strength Coaches Diego Socolinsky and Emily Socolinsky. Other coaches: TBD Date: Saturday,...

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Volume squat day for Helene. Helene joined us in May of 2015. She came to us looking to get stronger...

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In addition to all of our lying down and getting up, we also do a fair bit of crawling on the floor....

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Client Profile of the Month: Meet Steve Andrews

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We first met Steve when he contacted us about training his daughter, Jackie, a swimmer in college, who...

Personal Defense Readiness Seminar with Steve Wakefoose

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We are very excited to announce our third specialty workshop at Fivex3 Training and the first workshop...

Client Profile for July: Meet Sally T.

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Sally deadlifts 200# on her last day of training at Fivex3. When Sally walked into the gym on June 1,...