Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Strongwoman Training Clinic, Sunday, August 12, 2012

August 1, 2012

In conjunction with our Strongwoman contest on August 19, Fivex3 Training will be holding a training...

A stronger body is a healthier body.

July 9, 2013

“No matter who you are, no matter what you did, no matter where you’ve come from, you can always...

Let us be thankful for......

November 23, 2011

It is that time of year again. The holidays. For some of us, they want to make us scream and run away,...

2015 Charlotte Bohn Charm City Strongwoman Memorial Contest Results

September 20, 2015

I am putting together a full review of the contest this week and waiting patiently for the video of the...

Strength Will Always Come From Within

July 24, 2019

The other night, one of my new lifters lost his balance when performing the first rep of his work set....

Keep it Simple. With training. With eating. With life.

May 22, 2013

Always. My motto when it comes to training? Keep it simple. Stay consistent. It’s great to want...