Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

5th Annual Charlotte Bohn Charm City Strongwoman Contest 2016

May 19, 2016

Charm City Strongwoman Contest 2015 REGISTRATION IS NOW CLOSED FOR THE 5TH ANNUAL CHARM CITY...

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Meet Fivex3 Member, Kelly Adams: Strongwoman Competitor

April 22, 2019

Kelly at the 2016 Charm City Strongwoman Contest Kelly is an all around bad ass woman. Lawyer, strongwoman...

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Stronger Together: A Starting Strength Affiliate Gym Strength Meet

September 30, 2019

Registration is now CLOSED!!! If you would like to get on our wait list, please email me at emily@fivex3.com. When?...

What is going on inside commercial gyms?

February 10, 2012

I have a number of clients that come to me from commercial gyms. They tell me that they “work...

My Back Story

April 24, 2011

Conquering Pain, Gaining Strength I can’t remember exactly how or when I hurt my back, but I can’t forget...

What happens when you break your wrist? You keep training.

January 22, 2019

Lauren’s wrecked car On Monday, September 10, 2018, one of my clients sent me a text with some...