Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

It's finally here!!!! The 3rd Annual Charm City Strongwoman Contest!
Trophies It’s here ladies!  The 3rd Annual Charm City Strongwoman Contest! Whoo-hoo! We had such...
Read More
Screen-Shot-2023-01-19-at-1.06
Fundraising for The Ulman House: The Charm City Strongwoman Contest
You can read about the story of the Charm City Strongwoman Contest here: Celebrating Strength and Sisterhood:...
Read More
IMG_1147
Back Rehab 101: Scott's Story of Recovery
  Diego and I recently had an article published on the Starting Strength website about one of our...
Read More
10593125_10205154260800817_2334485064671740678_n
How Barbell Training Saved Me....Twice
I started my strength journey the end of June of 2010. My husband Diego had already started the program...
Read More
Fivex3 Training Special Yoga Class w/Shauna Harrison
We are pleased to announce a special class in May! We are very excited that Shauna Harrison, of Equinox...
Read More
CharmCity_Logo_4_c_FINAL-2 no year copy
The 11th Annual Charm City Strongwoman Contest
This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after...
Read More