Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

A stronger body is a healthier body.

July 9, 2013

“No matter who you are, no matter what you did, no matter where you’ve come from, you can always...

It's Hard to be You Sometimes. But it doesn't have to be.

July 9, 2013

“Labels are for filing. Labels are for clothing. Labels are not for people.” Martina Navratilova A few...

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Fivex3 Training Push/Pull Challenge 2015 - To Benefit Gilchrist Hospice of Towson

September 29, 2015

Bench at Push/Pull Meet. Meet: Fivex3 Training Push/Pull Challenge 2015 – To benefit Gilchrist...

Please. Stand up straight.

May 22, 2013

Ladies. Please. Stand up straight. Now. I see them all the time. Young women. Walking, jogging, sitting,...

Ladies, What is YOUR Goal?

May 7, 2014

8. Look at your goals. Look at your behavior. Does your behavior match your goals? – See more at:...

Re-cap of the 7th Annual Charm City Strongwoman Contest 2018

October 3, 2018

2018 Charm City Strongwoman Competitors On Sunday, September 16, 2018, Fivex3 Training hosted the 7th...