Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

You too can make healthy food choices: I promise!

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Disclaimer: I am not a registered dietician nor an expert on nutrition. These are my thoughts about what...

Meet Jamien: Fivex3 Client Profile

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Jamien began training with us in 2017. Check out his video below to learn more about his experience here...

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Turkey burgers, brussels sprouts and chocolate chip pancakes

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“Ask not what you can do for your country. Ask what’s for lunch.” Orson Welles Whenever my nephew spends...

Strength in Numbers: Review of the 1st Annual Charm City Strongwoman Contest

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When a woman rises up in glory, her energy is magnetic and her sense of possibility contagious. Marianne...