Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

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Meet Diana: Wife, mother, teacher, runner, strength trainee for life

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The Andrews Diana has been a member of Fivex3 Training for the past two and a half years. She began...

My review of the Perform Better Seminar - Saturday, April 30, 2011

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If you have ever wondered what it would be like to get together with about 200 like-minded individuals,...

Baby's Got Back! And you can too.

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Nice!!!! As many of my clients know, I am a HUGE fan of training the posterior chain. And thanks to Bret...

Client Profile for July: Meet Sally T.

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Sally deadlifts 200# on her last day of training at Fivex3. When Sally walked into the gym on June 1,...

Craig Brooks: Older and Stronger

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Fivex3 Coach, Craig Brooks, attended the Starting Strength Seminar in May 2016. At that time, he squatted...

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Client Profile: Meet Mackenzie: Strength as a Back Pain Cure

March 19, 2019

Mackenzie joined us about a year ago after training on her own. I will let her tell her story in her...