Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

16252457_10103295829388296_3438369270991473766_o
"Former" (Cause they had to move!!) Client Profile: Meet Brendan ;)
Brendan and his wife, Mariza, and their child, Boomer, at the gym. In January of 2017, I received this...
Read More
Good Eats: Protein Oatmeal Pancakes (Banana or Pumpkin)
 The laziest man I ever met put popcorn in his pancakes so they would turn over by themselves. W. C....
Read More
CharmCity_Logo_4_c_FINAL-2 no year copy
Meet our 2019 Charm City Strongwoman Sponsors!!
Please make sure to check them out and thank them for their sponsorship!!!! 😉 Charm City Strongwoman...
Read More
Screen-Shot-2023-01-19-at-1.06
Fundraising for The Ulman House: The Charm City Strongwoman Contest
You can read about the story of the Charm City Strongwoman Contest here: Celebrating Strength and Sisterhood:...
Read More
And we thought it could not get any worse.....
In an interview with USA today about 4 days ago, Katie Bayne, Coca-Cola’s 45-year-old president...
Read More
71346142_111450603581487_7766752076192808960_o
Stronger Together 2020: A Starting Strength Meet
REGISTRATION IS NOW CLOSED FOR THIS MEET! When? Sunday, December 6, 2020 Where? Fivex3 Training,...
Read More