Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Eat smart. Train smart.

October 22, 2012

Tell me what you eat, and I will tell you what you are. Anthelme Brillat-Savarin Food Diary 4/4/98 Bowl...

2012 is here....are you ready?

January 8, 2012

In years past, my New Year’s Resolutions were always the same. Cut the cheese. Lose weight. Get...

Client Profile of the Month: Meet Master Athlete, Anita Clayton

June 25, 2018

Anita started training at my gym in June of 2017. Her daughter, Susan, has been a member of Fivex3...

Everybody can do a great pushup. Here's how.

September 5, 2011

Push-ups, sit-ups, and a strict diet of raisins. That’s my plan. Jack Black It took me a long time...

Meet Jamien: Fivex3 Client Profile

March 19, 2019

Jamien began training with us in 2017. Check out his video below to learn more about his experience here...

Strength Training Workshop for Ladies Only - Sunday, March 24, 2013

March 7, 2013

Want to earn your pizza?? Hey ladies!!! Do you want to be stronger? Do you want to build a firmer body?...