Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

IMG_5850
More Bone Scan Success Stories! Meet Julie from Starting Strength Atlanta
Here is a comparison of T-Scores: Site November 2024 March 2026 Change Interpretation Lumbar...
Read More
62018435_2444858068910128_5806985316803805184_o
Strength at Every Age: A Strength Coach's Perspective
I wrote this article, Strength at Every Age: A Strength Coach’s Perspective for the Nutrition Health...
Read More
49660118_10100215383961089_937902470967853056_n
Meet Fivex3 Clients: Jesse and Laura Wolcott
Jesse started with us in October of 2016. His wife, Laura, joined us in July of 2017 following the birth...
Read More
index
Got Protein?
 “The only time to eat diet food is while you’re waiting for the steak to cook”~ Julia Child “So...
Read More
Fivex3-radio-1-e1729338570393
Why "ALL IN" and "ALL OR NOTHING" is NOT a recipe for Success
In today’s episode, Rebecca and I discuss an article from the Wall Street Journal entitled “Why...
Read More
Jesse
"Doing The Program" - Client profile of the Month: Meet Jesse
“The program works, especially when executed exactly as written in the books, SS:BBT3 and PPST3....
Read More