Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Think you are too old to start getting strong? Think again.

December 2, 2013

You can’t help getting older, but you don’t have to get old. George Burns Read more at http://www.brainyquote.com/quotes/keywords/getting_older.html#8ib2iLIg2Q9vuhK3.99 I...

More Bone Scan Success Stories! Meet Julie from Starting Strength Atlanta

April 11, 2026

Across gyms, more and more women are turning away from medicine and turning to strength training as a...

Craig Brooks: Older and Stronger

August 11, 2019

Fivex3 Coach, Craig Brooks, attended the Starting Strength Seminar in May 2016. At that time, he squatted...

Stronger Together 2022: A Partners Strength Meet

August 27, 2022

When? Sunday, December 4, 2022 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...

Inchworms and Spiders and Bears, Oh My! Why We crawl and You Should Too

August 25, 2013

In addition to all of our lying down and getting up, we also do a fair bit of crawling on the floor....

Eating right is not rocket science. So why is it so hard for so many to lose weight?

May 28, 2012

We’re in a situation now where weight and extreme weight and heart disease is the biggest killer...