Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

butt_thumb
Baby's Got Back! And you can too.
Nice!!!! As many of my clients know, I am a HUGE fan of training the posterior chain. And thanks to Bret...
Read More
Client Profile for March: Lucy
Do or do not, there is no try. – Yoda  When it comes to training clients, I think kids are the...
Read More
A New Year means New Beginnings
“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book...
Read More
My Back Story
Conquering Pain, Gaining Strength I can’t remember exactly how or when I hurt my back, but I can’t forget...
Read More
Good Eats: Protein Oatmeal Pancakes (Banana or Pumpkin)
 The laziest man I ever met put popcorn in his pancakes so they would turn over by themselves. W. C....
Read More
IMG_9502
Think you are too old to start getting strong? Think again.
You can’t help getting older, but you don’t have to get old. George Burns Read more at http://www.brainyquote.com/quotes/keywords/getting_older.html#8ib2iLIg2Q9vuhK3.99 I...
Read More