Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

13661959_1189422061120408_8726920187716814831_o
Client Profile of the Month: Meet Steve Andrews
We first met Steve when he contacted us about training his daughter, Jackie, a swimmer in college, who...
Read More
Untitled 2
Meet our 2018 Charm City Strongwoman Sponsors!!!
We have some AMAZING sponsors again this year! Please make sure to check them out and thank them for...
Read More
Unknown
Strength Will Always Come From Within
The other night, one of my new lifters lost his balance when performing the first rep of his work set....
Read More
10593125_10205154260800817_2334485064671740678_n
How Barbell Training Saved Me....Twice
I started my strength journey the end of June of 2010. My husband Diego had already started the program...
Read More
Strongman/Strongwoman Clinic with Mike McKenna
We are very excited to announce the first in our series of specialty workshops.  On August 20th, we will...
Read More
To New and Stronger 2013
“With the new day comes new strength and new thoughts.” Eleanor Roosevelt 2013.  By tomorrow, 2012 will...
Read More