Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

And we thought it could not get any worse.....

June 13, 2012

In an interview with USA today about 4 days ago, Katie Bayne, Coca-Cola’s 45-year-old president...

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Meet Fivex3 Clients: Jesse and Laura Wolcott

September 11, 2019

Jesse started with us in October of 2016. His wife, Laura, joined us in July of 2017 following the birth...

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Client Profile of the Month: Meet Susan C.

May 18, 2017

Susan with Daisy, her Runmitts model Susan is amazing. True, I have a lot of amazing women here...

Client Profile of the Month: Meet Master Athlete, Anita Clayton

June 25, 2018

Anita started training at my gym in June of 2017. Her daughter, Susan, has been a member of Fivex3...

Get Down and Get Up. You should know how to do it. It could save your life.

December 17, 2018

Getting up. In her own way. Lie down. And get up. Every day. We do a lot of getting up and down here...

Empower yourself ladies. Use a barbell. Part I.

July 9, 2012

“The strength of a woman is not measured by the impact that all her hardships in life have had on her;...