Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

It's Finally Here!! The 2nd Annual Charm City Strongwoman Contest

May 15, 2013

What are you waiting for? THE FUN GROUP AND THE ADVANCED GROUP ARE BOTH FULL. PLEASE EMAIL EMILY AT emily@fivex3.com...

Fivex3 Training Nutrition Seminar Re-Cap: How well does YOUR nutrition program stack up?

July 13, 2015

I hosted a Fivex3 Training Nutrition seminar a month ago at my gym. We had about 13 people come out on...

Ladies, What is YOUR Goal?

May 7, 2014

8. Look at your goals. Look at your behavior. Does your behavior match your goals? – See more at:...

Stronger Together 2024: A Partners Strength Meet

July 25, 2024

When? Sunday, December 8, 2024 Where? Fivex3 Training, 4015 Foster Avenue, Suite 200, Baltimore,...

Wouldn't we all feel great if everyone...

July 24, 2011

Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people...

A stronger body is a healthier body.

July 9, 2013

“No matter who you are, no matter what you did, no matter where you’ve come from, you can always...