Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

Screenshot_6_21_19__2_47_PM
Craig Brooks: Older and Stronger
Fivex3 Coach, Craig Brooks, attended the Starting Strength Seminar in May 2016. At that time, he squatted...
Read More
What is going on inside commercial gyms?
I have a number of clients that come to me from commercial gyms.  They tell me that they “work...
Read More
473631571_18482047972057754_6229516770874959146_n
An Encouraging Story of Bone Health at Age 88
At 88 years old, maintaining strong bones is an important part of preserving independence, mobility,...
Read More
CharmCity_Logo_4_c_FINAL-2 no year copy
The 11th Annual Charm City Strongwoman Contest
This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after...
Read More
Wouldn't we all feel great if everyone...
Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people...
Read More
img_2345
Let us be thankful for......
It is that time of year again. The holidays. For some of us, they want to make us scream and run away,...
Read More