Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Turkey burgers, brussels sprouts and chocolate chip pancakes

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Tiny dancer...who now lifts weights.

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My mother put me in a dance class when I was about 4 years old. She wanted to buy ballet slippers so...

Client Profile of the Month: Meet Melissa

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Get Down and Get Up. You should know how to do it. It could save your life.

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In today’s episode, Rebecca and I discuss an article from the Wall Street Journal entitled “Why...