Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Good Eats: Peaches and Cream Omelet

August 2, 2013

“You CAN make an omelet without breaking eggs. It’s just a really bad omelet.” – Steven Colbert I...

Meet our 2019 Charm City Strongwoman Sponsors!!

July 24, 2019

Please make sure to check them out and thank them for their sponsorship!!!! 😉 Charm City Strongwoman...

Training Germaine

September 9, 2011

For the past 10 weeks, I have had the pleasure of training one of the most determined and hard working...

Core Stability or Let's call it what it really is - You getting stronger.

May 22, 2011

Last Friday, I had the privilege of talking with a group of dancers at Towson University. My friend,...

Training for Life: Charlotte's Story

October 18, 2013

A sister can be seen as someone who is both ourselves and very much not ourselves – a special kind...

Stronger Together 2024: A Partners Strength Meet

July 25, 2024

When? Sunday, December 8, 2024 Where? Fivex3 Training, 4015 Foster Avenue, Suite 200, Baltimore,...