Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Let us be thankful for......

November 23, 2011

It is that time of year again. The holidays. For some of us, they want to make us scream and run away,...

Breakfast: To Eat or Not to Eat? That is the question.

August 28, 2013

Last week, I posted an article called 5 Reasons to Skip Breakfast on my Facebook page. You can read the...

Strength Training Workshop for Ladies Only - Sunday, March 24, 2013

March 7, 2013

Want to earn your pizza?? Hey ladies!!! Do you want to be stronger? Do you want to build a firmer body?...

11109021_10153288668141291_5932237778690364580_n

Client Profile of the Month: Meet Anna O. and A Tale of Two Weddings...and One Wedding Dress

July 13, 2015

Anna has been a client of Fivex3 Training for the past two years. She came to us to get stronger and...

Empower Yourself Ladies. Use a Barbell. Part II: Meet Karla

July 18, 2012

“The most effective way to do it, is to do it. – Amelia Earhart.” In Part I of “Empower...

Jackie: A Swimmer's Story about Strength

April 11, 2016

Meet Jackie My name is Jackie and until about two months ago, I was a collegiate swimmer. My senior year...