Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

3rd Annual 2014 Charm City Strongwoman Contest Video

October 23, 2014

The video of the 2014 Charm City Strongwoman Contest. It was an extraordinary day with some amazingly...

Age is only a number

December 8, 2011

“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.”...

Client Profile of the Month: Meet Melissa

October 9, 2017

Melissa and her husband, Mike, joined us around the end of November of last year. Mike had contacted...

Client Profile for March: Meet Kevin D.

March 2, 2016

Kevin contacted me this past May, before he even moved to Baltimore. We became acquainted via email and...

Keep it Simple. With training. With eating. With life.

May 22, 2013

Always. My motto when it comes to training? Keep it simple. Stay consistent. It’s great to want...

Strength in Numbers: Review of the 1st Annual Charm City Strongwoman Contest

August 25, 2012

When a woman rises up in glory, her energy is magnetic and her sense of possibility contagious. Marianne...