Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Everybody can do a great pushup. Here's how.

September 5, 2011

Push-ups, sit-ups, and a strict diet of raisins. That’s my plan. Jack Black It took me a long time...

Stronger Together 2022: A Partners Strength Meet

August 27, 2022

When? Sunday, December 4, 2022 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...

Wouldn't we all feel great if everyone...

July 24, 2011

Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people...

Good Eats: Peaches and Cream Omelet

August 2, 2013

“You CAN make an omelet without breaking eggs. It’s just a really bad omelet.” – Steven Colbert I...

2012 is here....are you ready?

January 8, 2012

In years past, my New Year’s Resolutions were always the same. Cut the cheese. Lose weight. Get...

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Client Profile: Meet Mackenzie: Strength as a Back Pain Cure

March 19, 2019

Mackenzie joined us about a year ago after training on her own. I will let her tell her story in her...