Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

13661959_1189422061120408_8726920187716814831_o

Client Profile of the Month: Meet Steve Andrews

November 14, 2016

We first met Steve when he contacted us about training his daughter, Jackie, a swimmer in college, who...

79512408_2825394117523186_1878751942335791104_n

2021 Stronger Together: A Partners Strength Meet (A Fundraiser for Gilchrist Hospice Center in Towson)

September 21, 2021

When? Sunday, December 5, 2021 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...

Charm City StrongKids Contest 2023

March 2, 2023

Are YOU a Strong Kid?? It’s BAAAAAACK!! And we are so excited!!! After a 3 year hiatus, our...

It's finally here!!!! The 3rd Annual Charm City Strongwoman Contest!

May 23, 2014

Trophies It’s here ladies! The 3rd Annual Charm City Strongwoman Contest! Whoo-hoo! We had such...

16252457_10103295829388296_3438369270991473766_o

"Former" (Cause they had to move!!) Client Profile: Meet Brendan ;)

February 19, 2018

Brendan and his wife, Mariza, and their child, Boomer, at the gym. In January of 2017, I received this...

62018435_2444858068910128_5806985316803805184_o

Strength at Every Age: A Strength Coach's Perspective

August 9, 2024

I wrote this article, Strength at Every Age: A Strength Coach’s Perspective for the Nutrition Health...