Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

11109021_10153288668141291_5932237778690364580_n
Client Profile of the Month: Meet Anna O. and A Tale of Two Weddings...and One Wedding Dress
Anna has been a client of Fivex3 Training for the past two years. She came to us to get stronger and...
Read More
The 2013 2nd Annual Charm City Strongwoman Contest: There is always Strength in Numbers
2013 Charm City Strongwoman Contest “We are only as strong as we are united, as weak as we are divided.” J.K....
Read More
Turkey burgers, brussels sprouts and chocolate chip pancakes
“Ask not what you can do for your country. Ask what’s for lunch.” Orson Welles Whenever my nephew spends...
Read More
CharmCityStrongwoman2016_credKateFrese-35
The 6th Annual Charm City Strongwoman Contest 2017 is HERE!
REGISTRATION FORM: Please download the registration form by clicking here: HELLO LADIES!!!!! This contest...
Read More
302453777_501819825280337_4159336180766586891_n
Client Profile: J.D. Merrill "The best “prescription” I ever received"
By John David “J.D.” Merrill, Fivex3 Member On July 4, 2018 I was in my kitchen cooking eggs when suddenly...
Read More
Good Eats: Protein Oatmeal Pancakes (Banana or Pumpkin)
 The laziest man I ever met put popcorn in his pancakes so they would turn over by themselves. W. C....
Read More