Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

I. LOVE. KALE.

June 16, 2012

KALE. My new favorite food. 🙂 I put this in my egg scramble in the morning and I always add the garlicky...

A stronger body is a healthier body.

July 9, 2013

“No matter who you are, no matter what you did, no matter where you’ve come from, you can always...

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An "Almost" Decade of Strength

June 23, 2020

Today, on June 23, 2020, we celebrate nine years of service. Nine years of coaching, training, meeting...

Client Profile for March: Meet Kevin D.

March 2, 2016

Kevin contacted me this past May, before he even moved to Baltimore. We became acquainted via email and...

Review and Video of Strongman/Strongwoman Clinic

August 23, 2011

The difference between the impossible and the possible lies in a person’s determination. –...

Good Eats Guest Post: Orange Cake

April 1, 2013

This Good Eats post is a guest post courtesy of one of my clients, Shannon. She is a baking fiend and...