Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Re-cap of the 7th Annual Charm City Strongwoman Contest 2018

October 3, 2018

2018 Charm City Strongwoman Competitors On Sunday, September 16, 2018, Fivex3 Training hosted the 7th...

Supplements: To take or not to take?

July 25, 2013

I get asked a lot of times from my clients about supplements. What do you take? What kind do you...

The 2013 2nd Annual Charm City Strongwoman Contest: There is always Strength in Numbers

October 28, 2013

2013 Charm City Strongwoman Contest “We are only as strong as we are united, as weak as we are divided.” J.K....

Now you see me. Now you don't.

November 18, 2013

Last November, I wrote the post below about my own experiment with being photoshopped. After seeing Buzz...

Review and Video of Strongman/Strongwoman Clinic

August 23, 2011

The difference between the impossible and the possible lies in a person’s determination. –...

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Fivex3 Training 2015 Mock Powerlifting Meet

March 25, 2015

Squat. Meet: Fivex3 Training Mock Powerlifting Meet 2015 Date: Sunday, May 24, 2015 Time: Weigh-ins are...