FiveX3 Logo
Main Menu
Flyout Menu

Check out our new article in Baltimore’s Child Magazine!

  • Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

3452462
Ladies, What is YOUR Goal?
May 7, 2014
8. Look at your goals. Look at your behavior. Does your behavior match your goals? – See more at:...
Read More
Gracie-Jiu-Jitsu-391
Brazilian Jiujitsu, flossing and learning Spanish = Building Habits
February 10, 2016
“Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun This past August, I started...
Read More
Strong Booty=Strong Body: A Review of Strong Curves
April 3, 2013
“Every strength coach I’ve ever been around, it’s glute, glute, glute — always,...
Read More
49660118_10100215383961089_937902470967853056_n
Meet Fivex3 Clients: Jesse and Laura Wolcott
September 11, 2019
Jesse started with us in October of 2016. His wife, Laura, joined us in July of 2017 following the birth...
Read More
Unknown
Strength Will Always Come From Within
July 24, 2019
The other night, one of my new lifters lost his balance when performing the first rep of his work set....
Read More
2021-ST-Dec-5-2021-6747BW
Stronger Together 2023: A Partners Strength Meet
August 24, 2023
When? Sunday, December 3, 2023 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What? Stronger...
Read More