Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Training Log - 10/25-10/30

November 5, 2011

Training Log – 10/25-10/30 I usually train on Tuesday, Wednesday, Friday and Sunday. Now that...

And we thought it could not get any worse.....

June 13, 2012

In an interview with USA today about 4 days ago, Katie Bayne, Coca-Cola’s 45-year-old president...

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Client Profile of the Month: Meet Steve Andrews

November 14, 2016

We first met Steve when he contacted us about training his daughter, Jackie, a swimmer in college, who...

Client Profile of the Month: Meet Jen Trout: Teacher, mother and happiest woman on Earth. ;)

September 5, 2018

Jen sets up for her squat. Jen joined us the end of December 2017. Her daughter, Sally, trained with...

Real Work. Real Results. Real People.

September 23, 2012

It has been an incredible first year at Fivex3 Training, and I am lucky to work with a group of dedicated,...

Core Stability or Let's call it what it really is - You getting stronger.

May 22, 2011

Last Friday, I had the privilege of talking with a group of dancers at Towson University. My friend,...