Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

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2021 Stronger Together: A Partners Strength Meet (A Fundraiser for Gilchrist Hospice Center in Towson)

September 21, 2021

When? Sunday, December 5, 2021 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...

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It's 2022. And yes, actually, the gym DOES matter.

February 1, 2022

“Weight Loss: Don’t Bother with the gym and keep your diet simple – 6 tips to burn...

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How Barbell Training Saved Me....Twice

December 20, 2016

I started my strength journey the end of June of 2010. My husband Diego had already started the program...

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Client Profile of the Month: Meet Helene

January 11, 2016

Volume squat day for Helene. Helene joined us in May of 2015. She came to us looking to get stronger...

Meet Jamien: Fivex3 Client Profile

March 19, 2019

Jamien began training with us in 2017. Check out his video below to learn more about his experience here...

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Strength at Every Age: A Strength Coach's Perspective

August 9, 2024

I wrote this article, Strength at Every Age: A Strength Coach’s Perspective for the Nutrition Health...