Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

Fivex3 Training 1st Holiday Party and Feats of Strength!
Please join us on Sunday, December 18 from 1-4pm for our first Fivex3 Training Holiday party and Feats...
Read More
Our Specialty Workshop to Benefit the Susan Cohan Colon Cancer Foundation
On Sunday, October 30, 2011, 16 people braved the chilly morning to join Shauna Harrison and myself for...
Read More
Training for Life: Charlotte's Story
A sister can be seen as someone who is both ourselves and very much not ourselves – a special kind...
Read More
3452462
Ladies, What is YOUR Goal?
8. Look at your goals. Look at your behavior. Does your behavior match your goals? – See more at:...
Read More
IMG_5540
Client Profile of the Month: Meet Jen Trout: Teacher, mother and happiest woman on Earth. ;)
Jen sets up for her squat. Jen joined us the end of December 2017. Her daughter, Sally, trained with...
Read More
49660118_10100215383961089_937902470967853056_n
Meet Fivex3 Clients: Jesse and Laura Wolcott
Jesse started with us in October of 2016. His wife, Laura, joined us in July of 2017 following the birth...
Read More