Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

10153761_700940483301904_1587130138438124358_n

Personal Defense Seminar w/Steve Wakefoose Sunday, January 29, 2023

December 21, 2022

Fivex3 Training will host our third Self Defense Seminar with Steve Wakefoose of CrossFit West Chester...

Client Profile for January: Chiachung and Jair

January 14, 2012

This is the first of our Client Profile posts. Each month, we will recognize a client’s or clients’...

Good Eats: Perfect Roast Chicken

March 14, 2013

“I always give my bird a generous butter massage before I put it in the oven. Why? Because I think...

Meet Fivex3 Member, Rosemary: Strength Training and Myasthenia Gravis

October 16, 2019

Deadlifting Rosemary joined Fivex3 in January of 2019. She had dabbled with weights before but nothing...

Brazilian Jiujitsu, flossing and learning Spanish = Building Habits

February 10, 2016

“Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun This past August, I started...

Stronger Together 2023: A Partners Strength Meet

August 24, 2023

When? Sunday, December 3, 2023 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What? Stronger...