Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

My review of the Perform Better Seminar - Saturday, April 30, 2011

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If you have ever wondered what it would be like to get together with about 200 like-minded individuals,...

Meet Jamien: Fivex3 Client Profile

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A New and Better Butt? Why not a STRONGER Butt?

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I don’t get women into my gym by promising them a great ass. They acquire their awesome asses as...

Think you are too old to start getting strong? Think again.

December 2, 2013

You can’t help getting older, but you don’t have to get old. George Burns Read more at http://www.brainyquote.com/quotes/keywords/getting_older.html#8ib2iLIg2Q9vuhK3.99 I...