Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Weights and Plates: Nutrition Coaching with SSC and RD, Robert Santana

October 2, 2019

I have had the opportunity to work with Robert about two years ago and was very happy with his guidance...

Tiny dancer...who now lifts weights.

November 5, 2011

My mother put me in a dance class when I was about 4 years old. She wanted to buy ballet slippers so...

Meet Fivex3 Member, Claire: Stronger in mind, body and spirit.

October 21, 2019

Claire started training with me in August of 2018. She had fallen earlier in the year, and been in physical...

Good Eats Guest Post: Orange Cake

April 1, 2013

This Good Eats post is a guest post courtesy of one of my clients, Shannon. She is a baking fiend and...

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Stronger Together: A Starting Strength Affiliate Gym Strength Meet

September 30, 2019

Registration is now CLOSED!!! If you would like to get on our wait list, please email me at emily@fivex3.com. When?...

8th Annual Charm City Strongwoman Contest

May 15, 2019

2018 Strongwomen The 8th Annual Charm City Strongwoman Contest is here!! This contest is a Memorial...