Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Remembering my sister, Charlotte. Life does go on. And it's okay.

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After the Baltimore's Women Classic 2013 My sister is amazing. She was diagnosed with Stage 3 colon...

Wouldn't we all feel great if everyone...

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Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people...

Yet ANOTHER bone density success story!!

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Bone density, an often-overlooked element of women’s health, plays a critical role in our overall well-being...