Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Wouldn't we all feel great if everyone...

July 24, 2011

Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people...

Client Profile of the Month: Meet Tom

June 12, 2014

As a female coach and gym owner, I attract a lot of women to my place and I put a great deal of emphasis...

2015 Charlotte Bohn Charm City Strongwoman Memorial Contest Results

September 20, 2015

I am putting together a full review of the contest this week and waiting patiently for the video of the...

Remembering my sister, Charlotte. Life does go on. And it's okay.

October 18, 2017

Charm City Strongwoman 2013 It is December 27, 2015. Just 5 more days until we are in the New Year. 2016....

Stronger Together 2023: A Partners Strength Meet

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When? Sunday, December 3, 2023 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What? Stronger...

Meet Fivex3 Member, Rosemary: Strength Training and Myasthenia Gravis

October 16, 2019

Deadlifting Rosemary joined Fivex3 in January of 2019. She had dabbled with weights before but nothing...