Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Real Work. Real Results. Real People.

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It has been an incredible first year at Fivex3 Training, and I am lucky to work with a group of dedicated,...

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Stronger Together 2020: A Starting Strength Meet

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REGISTRATION IS NOW CLOSED FOR THIS MEET! When? Sunday, December 6, 2020 Where? Fivex3 Training,...

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Jan is my she-hero. Here’s why she should be yours too. “Because of strength training, I am increasingly...

It's Hard to be You Sometimes. But it doesn't have to be.

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“Labels are for filing. Labels are for clothing. Labels are not for people.” Martina Navratilova A few...

Why Warm up?

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I am keeping this post short and to the point. You need to warm up before you train. The end. But seriously....

Meet Master Athletes, Susan and Deb

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Susan and Deb 2018 Friends for Life: Stronger Together Susan and Deb have been friends since they...