Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

CharmCity_Logo_4_c_FINAL-2 no year copy
10th Annual Charm City Strongwoman Contest!!!
This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after a...
Read More
I. LOVE. KALE.
KALE. My new favorite food. 🙂 I put this in my egg scramble in the morning and I always add the garlicky...
Read More
Stay Strong and Carry On.
“It’s not knitting class.” No, it’s not knitting class and to put it bluntly,...
Read More
42948912_2071037526292186_7504943780500340736_o
13th Annual Charm City Strongwoman Contest
This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after 3...
Read More
2021-ST-Dec-5-2021-6747BW
Stronger Together 2022: A Partners Strength Meet
When? Sunday, December 4, 2022 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...
Read More
My struggle living with a food obsession
February is Eating Disorder Awareness Month. Not a very pleasant topic to talk I know but a subject that...
Read More