Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

60430173_2411827442213191_4389235188127760384_o
Meet Diana: Wife, mother, teacher, runner, strength trainee for life
The Andrews Diana has been a member of Fivex3 Training for the past two and a half years. She began...
Read More
It's finally here!!!! The 3rd Annual Charm City Strongwoman Contest!
Trophies It’s here ladies!  The 3rd Annual Charm City Strongwoman Contest! Whoo-hoo! We had such...
Read More
IMG-2770
Meet Fivex3 Member, Claire: Stronger in mind, body and spirit.
Claire started training with me in August of 2018. She had fallen earlier in the year, and been in physical...
Read More
Good Eats: Peaches and Cream Omelet
“You CAN make an omelet without breaking eggs. It’s just a really bad omelet.” – Steven Colbert I...
Read More
My review of the Perform Better Seminar - Saturday, April 30, 2011
If you have ever wondered what it would be like to get together with about 200  like-minded individuals,...
Read More
16252457_10103295829388296_3438369270991473766_o
"Former" (Cause they had to move!!) Client Profile: Meet Brendan ;)
Brendan and his wife, Mariza, and their child, Boomer, at the gym. In January of 2017, I received this...
Read More