Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Strongwoman Training Clinic, Sunday, August 12, 2012

August 1, 2012

In conjunction with our Strongwoman contest on August 19, Fivex3 Training will be holding a training...

Charm City Strongwoman 2014 Results

September 21, 2014

We will be putting together a full review post and video for the contest, but for now we wanted to get...

Strong Booty=Strong Body: A Review of Strong Curves

April 3, 2013

“Every strength coach I’ve ever been around, it’s glute, glute, glute — always,...

Review and Video of Strongman/Strongwoman Clinic

August 23, 2011

The difference between the impossible and the possible lies in a person’s determination. –...

Confidence. Do YOU have it?

December 15, 2014

You gain strength, courage and confidence by every experience in which you really stop to look fear in...

Think twice before signing your name on the dotted line: Trainer or Coach?

October 16, 2019

“If you are going to be an effective consumer of Personal Training, you have to understand these...