Check out our new article in Baltimore’s Child Magazine!

Emily Socolinsky
April 27, 2011
Articles

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine. Check it out on their website. If it inspires you to train, give us a call to get started.

Fivex3 Training: Barbell Workshop

January 24, 2021

Coaches: Starting Strength Coaches Diego Socolinsky and Emily Socolinsky. Other coaches: TBD Date: Saturday,...

Client Profile of the Month: Meet Tom

June 12, 2014

As a female coach and gym owner, I attract a lot of women to my place and I put a great deal of emphasis...

We lie Down. We get Up. Do you?

August 19, 2013

Getting up. In her own way. Lie down. Get up. Every day. We do a lot of getting up and down here at Fivex3...

A stronger body is a healthier body.

July 9, 2013

“No matter who you are, no matter what you did, no matter where you’ve come from, you can always...

The 11th Annual Charm City Strongwoman Contest

March 1, 2022

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after...

Fivex3 Training Special Yoga Class w/Shauna Harrison

April 30, 2012

We are pleased to announce a special class in May! We are very excited that Shauna Harrison, of Equinox...