Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

CharmCityStrongwoman2016_credKateFrese-35
The 6th Annual Charm City Strongwoman Contest 2017 is HERE!
REGISTRATION FORM: Please download the registration form by clicking here: HELLO LADIES!!!!! This contest...
Read More
Training for the Ulman Cancer Fund Half/Full Triathlon or Why I started running again
Seriously. 😉 One month ago, I started running. From what, you might ask? Ahhh, yes, you would be right...
Read More
Client Profile for March: Lucy
Do or do not, there is no try. – Yoda  When it comes to training clients, I think kids are the...
Read More
I. LOVE. KALE.
KALE. My new favorite food. 🙂 I put this in my egg scramble in the morning and I always add the garlicky...
Read More
Screenshot_6_21_19__2_47_PM
Craig Brooks: Older and Stronger
Fivex3 Coach, Craig Brooks, attended the Starting Strength Seminar in May 2016. At that time, he squatted...
Read More
IMG_8731
Strength Comes from Within
“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when...
Read More