Check out our new article in Baltimore’s Child Magazine!

We have a new article on strength training for women in the May issue of Baltimore’s Child magazine.  Check it out on their website.  If it inspires you to train, give us a call to get started.

Related Posts

Training Germaine
For the past 10 weeks, I have had the pleasure of training one of the most determined and hard working...
Read More
Training for the Ulman Cancer Fund Half/Full Triathlon or Why I started running again
Seriously. 😉 One month ago, I started running. From what, you might ask? Ahhh, yes, you would be right...
Read More
Wouldn't we all feel great if everyone...
Recently, I read a letter to the editor in The Baltimore Guide about some very basic things that people...
Read More
Personal Defense Readiness Seminar with Steve Wakefoose
We are very excited to announce our third specialty workshop at Fivex3 Training and the first workshop...
Read More
IMG_7858
Client Profile for March: Meet Kevin D.
Kevin contacted me this past May, before he even moved to Baltimore. We became acquainted via email and...
Read More
79512408_2825394117523186_1878751942335791104_n
2021 Stronger Together: A Partners Strength Meet (A Fundraiser for Gilchrist Hospice Center in Towson)
When? Sunday, December 5, 2021 Where? Fivex3 Training, 4015 Foster Avenue, Baltimore 21224 What?...
Read More