Interview with Mona Noyes: 86 years old and a Master Athlete of Aging

Emily Socolinsky
December 6, 2024
Fivex3 Radio

In today’s episode, Rebecca and I interviewed my client, Mona Noyes, who started training a year ago at age 85. Mona is living proof that it is never too late to begin a strength training program if you want to get stronger.

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