What is YOUR Why? Part 3: Why Hire a Coach?

In part three of our four part series on finding your WHY, Rebecca and I discuss when and why you might think about hiring a coach.

December 2, 2023

In today’s episode, Rebecca and I discuss what is the best strength program out there…. Hint:...

February 21, 2023

In today’s episode, Rebecca and I discuss why a gym community is important for many lifters and...

March 16, 2023

In today’s episode, Rebecca and I discuss the concerns of some men whom we train or have known...

May 23, 2024

In today’s episode, Rebecca and I wrap up our Four Part Series on “Coaching” and discuss...

August 8, 2024

In today’s episode, Rebecca and I return to the topic of pain and how we work with our clients...

October 3, 2023

We are back!!! Thanks for hanging in there while we were off for the month of August. Rebecca and I are...