Fivex3 Radio
If you didn’t already know, Fivex3 has a podcast!!! We started this podcast in May of 2020, when the world changed for so many people. We have been going STRONG ever since. Broadcasting from Baltimore, MD, home of crab cakes, Natty Boh and The Wire, Fivex3 Radio is a podcast for the every person, because […]
Consistency = Progress and Success: Are YOU making progress?
Every new client who walks through our doors to begin their strength training program is handed a composition book. Why do we give them a book? Because from day one of their training, we want them to understand the importance of what they are about to begin. This is NOT an exercise program. It is […]
