Stress: Is it ever worth it?
“Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it’s an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body.” psychology.com Stress is normal. Stress is a part of our life. Stress […]
