Brazilian Jiujitsu, flossing and learning Spanish = Building Habits
“Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun This past August, I started Brazilian Jiujitsu. At age 40. I have never participated in any type of martial art. Ever. My entire life, from age 5 until age 38, revolved around dance, ballet and modern primarily. So what in the […]
