3rd Annual 2014 Charm City Strongwoman Contest Video

Emily Socolinsky
October 23, 2014
Articles

The video of the 2014 Charm City Strongwoman Contest. It was an extraordinary day with some amazingly strong and beautiful women. Thank you again to all of our amazing participants and sponsors and volunteers!!

And the best part??? We raised over $13,000 for Susie’s Cause – The Susan Cohan Colon Cancer Foundation. 😉 What a day!!

Charm City Strongwoman Contest

July 17, 2012

We are thrilled to announce our next special event: A Charm City Strongwoman Contest! The contest will...

Why Warm up?

December 9, 2012

I am keeping this post short and to the point. You need to warm up before you train. The end. But seriously....

Craig Brooks: Older and Stronger

August 11, 2019

Fivex3 Coach, Craig Brooks, attended the Starting Strength Seminar in May 2016. At that time, he squatted...

Lifting weights is only for boys.....NOT!!!!

November 19, 2013

About two months ago, I received an email from a strength coach I know who was doing a presentation at...

Client Profile of the Month: Emily Hagan

December 7, 2015

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone...

Stay Strong and Carry On.

March 8, 2013

“It’s not knitting class.” No, it’s not knitting class and to put it bluntly,...