3rd Annual 2014 Charm City Strongwoman Contest Video

Emily Socolinsky
October 23, 2014
Articles

The video of the 2014 Charm City Strongwoman Contest. It was an extraordinary day with some amazingly strong and beautiful women. Thank you again to all of our amazing participants and sponsors and volunteers!!

And the best part??? We raised over $13,000 for Susie’s Cause – The Susan Cohan Colon Cancer Foundation. 😉 What a day!!

Get Down and Get Up. You should know how to do it. It could save your life.

December 17, 2018

Getting up. In her own way. Lie down. And get up. Every day. We do a lot of getting up and down here...

The Importance of Bone Density for Women: Why Early Scans Matter

August 22, 2025

Bone density, an often-overlooked element of women’s health, plays a critical role in our overall well-being...

12th Annual Charm City Strongwoman Contest

February 1, 2023

This contest is a Memorial Contest for my sister Charlotte Giza who died on February 11, 2015 after...

Strength Comes from Within

December 22, 2011

“Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when...

Review of the Personal Defense Readiness Seminar

March 4, 2012

“Real fights, happen in the space of a phone booth.” – Tony Blauer On Saturday, February 18, 2012,...

49660118_10100215383961089_937902470967853056_n

Meet Fivex3 Clients: Jesse and Laura Wolcott

September 11, 2019

Jesse started with us in October of 2016. His wife, Laura, joined us in July of 2017 following the birth...