Think you are too old to start getting strong? Think again.
You can’t help getting older, but you don’t have to get old. George Burns Read more at http://www.brainyquote.com/quotes/keywords/getting_older.html#8ib2iLIg2Q9vuhK3.99 I wrote this blog post almost 5 years ago. We were trying to get more women to try barbell training and I had started hosting free Strength Training Workshops as a way to introduce women to the squat, bench, press and […]
