Inchworms and Spiders and Bears, Oh My! Why We crawl and You Should Too

In addition to all of our lying down and getting up, we also do a fair bit of crawling on the floor. Inchworms, bear crawls, spider crawls, monkey hustles. It doesn’t really matter what you call it. Just get down on the floor and move across the room. You may be asking yourself, “Why Crawling”? […]