Strength Training Workshop for Ladies Only – Sunday, March 24, 2013

Hey ladies!!! Do  you want to be stronger? Do you want to build a firmer body? Do you want to earn your pizza? 😉 Have we got a program for you!!! On Sunday, March 24, Fivex3 Training will host a FREE Strength training workshop for ladies only. The workshop will run from 10am – 12pm.  […]

Good Eats: Protein Pumpkin Bars

I have re-discovered pumpkin. But don’t you eat pumpkin pie at Thanksgiving, you may ask? To be honest with you, I am not a huge fan of pie (GASP!) so at Thanksgiving, you won’t find me chowing down on a slice of pumpkin pie or apple pie, even if my baking fool of a brother-in-law […]