One year ago, June 18, 2011, we opened our doors, and what a year it has been! Amazing how time flies when you are having as much fun as we are doing what we love best: Making YOU STRONG! 
Thank you for all of your support and encouragement!!! We could not be here without all of you!
Please join us on Saturday, June 23, 2012 from 10am – 2pm for our ONE Year Anniversary Open House and Feats of Strength and Conditioning! Food, drink and a few sled drags will round out the day! Bring your friends and family!!! All are welcome!!!
Strength and Conditioning Events will begin at 12pm and run until 1:30pm.
Strength Events include:
Dumbbell push press
Sled drag
Farmer walks
Trap bar deadlift – Max weight
Conditioning Events include:
Rope slams
Ball slams
Sandbag drag and carry
Kettlebell swings – Max reps
Prizes will be given to the person who shows the best sense of humor while lifting heavy things!
So, save this date and mark your 
calendars for our ONE YEAR Anniversary Open House on Saturday, June 23, 2012!